Avoid processed foods as much as possible. Packaged snacks, fast foods, and refined carbs are loaded with unhealthy fats, sugars, and semaglutide cape coral additives that contribute to belly fat. Stick to whole foods like fresh fruits, vegetables, lean meats, and healthy fats. Cooking meals at home lets you control ingredients and promotes healthier eating habits.
Avoid processed foods as much as possible. Packaged snacks, fast foods, and refined carbs are loaded with unhealthy fats, sugars, and semaglutide cape coral additives that contribute to belly fat. Stick to whole foods like fresh fruits, vegetables, lean meats, and healthy fats. Cooking meals at home lets you control ingredients and promotes healthier eating habits.